No matter when you started, the first time on skis or a snowboard was probably a little daunting. New gear, new motions, contending with the freezing cold — add to that an instructor yelling something ...

This workout introduces beginner-friendly boxing movements while improving overall fitness. It focuses on basic punches, ...

Starting out as a beginner skier or snowboarder can be intimidating. After renting the proper gear, purchasing a ski pass and arriving on the mountain, where do you start, and where do you go after ...

I love teaching beginner golfers, and I’m so honored whenever I get to give a golfer their first lesson to learn the golf basics. Once you get a good handle on those, you’ll be able to launch the ball ...

E major is one of the easiest and most important chords for any beginner guitarist to learn. It's used in loads of songs from classic rock to contemporary pop and it has an even easier nearby ...

We're not going to sugarcoat it, but your first few days on a snowboard are going to be a mixture of slams, slides and bruised bits. But stick with it please, because once you get a grip on the basics ...