Journaling is not about being a perfect writer. It is about noticing your life. These nine simple tips help you start today ...

If you've ever wanted to try journaling but weren't sure how to start, you're not alone. A lot of people like the idea of keeping a journal but get stuck the moment they open to a blank page. What are ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images If you’ve ever struggled to keep a journal, 2026 might just be the year you ...

Savvy crafters and scrapbookers are using their "trash" to create "junk journals." The practice can be a way to destress, ...

For many, the early hours of the day set the tone for everything that follows. With the rise of mindfulness practices and self-care routines, a growing number of people are combining two distinct ...

Have you ever felt like your thoughts are moving too fast to keep up with, or that your emotions are tangled in ways you can’t quite unravel? Life has a way of throwing curveballs, and sometimes, the ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. A woman writes by hand in a journal, with a laptop and coffee mug close by. I started ...

Life can get overwhelming sometimes, and journaling helps you find relief and clarity through the ups and downs of life. Life can get overwhelming sometimes. Between chasing career goals, managing ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Matthew Guay More than almost any other category, journaling software is about ...

Travel has a unique way of opening our eyes to new experiences, cultures, and perspectives. But as time passes, even the most vivid memories can fade. That’s where the art of travel journaling comes ...

In this month's Literary Links column, Library Associate Karena Tse takes a look at the practice of journaling.