Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Chai and green tea come from the same plant but are made differently ...

Chai tea is black tea mixed with a blend of honey and spices, including cardamom and cinnamon. It's brewed with water, and milk is usually added. Chai has a long history as a beloved beverage. But ...

Add some sugar and spice to your life with masala chai, a delicious tea with a fascinating history and surprising health benefits. Sweet cinnamon, peppery cardamom, and robust black tea tingle along ...

Tea time is a treasured ritual for many of us. Whether enjoying it in the morning, “British-style” as my son lovingly prefers his, or in the afternoon, tea time can really be any time of the day or ...

Chai tea is a fragrant, spicy tea that may help boost heart health, aid digestion, and help with weight loss. You’ll get the most health benefits from your tea by ...