Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly ...

Managing blood sugar can feel confusing, especially when advice seems to change with every new diet trend. But experts agree on one thing: food plays a powerful role in preventing-and even controlling ...

Share on Pinterest What exactly is a low-carbohydrate diet? That varies from individual to individual. Getty Images A new study reaffirms previous research that a low-carbohydrate diet can help with ...

The Flexitarian Diet marries flexibility with a vegetarian eating plan -- eat like a vegetarian most of the time, but when the urge for a double cheeseburger hits, go for it. Cutting back on meat will ...

Here's how the Nordic diet improves blood sugar control and liver health, helping manage type 2 diabetes and fatty liver ...

The best diets for people with diabetes include the Mediterranean diet, DASH diet, and keto diet. The best foods for diabetes include non-starchy vegetables, lean protein, and healthy fats. If you ...

(Reuters Health) – Adopting a healthier diet may lower type 2 diabetes risk over time, while a worsening diet is often accompanied by increased risk, according to a new U.S. study. “Although recent ...

More than 10% of Americans have diabetes and roughly half of us are at risk for the disease, but most don't know how to eat to prevent the worst outcomes. To some degree, the advice is the same ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...