“It shifts your energy from missing and wanting them back to actively not choosing them.” ...

Breaking up is horrible. Not only are you dealing with the complicated emotions of parting ways with someone you once loved more than anyone, you're mourning the future you once pictured together and ...

In couples therapy, it's common for partners to want to explain their position. To plead their case. They want to share their point of view and how it’s different from their partner’s. They want their ...