January is often a time for new diets and paying too much attention to the scale. But dietitians want you to focus on these ...

Food that tastes good AND is good for you? Now we're talkin'.

Plus, the foods you should avoid.

Not a restrictive food rule in sight.

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

“The same key behaviors have been shown to help virtually everything,” said Stanford epidemiologist professor Abby King.

Dr. Mark Hyman shares why there's no one-size-fits-all diet approach. Learn the difference between real food and "food-like ...

Research led by scientists at the University of Bristol and co-authored by top US nutritional experts reveals that people ...

Just as our children often mirror our own interests, voice and mannerisms, they also notice and absorb our attitudes and ...

New Albany meal prep service makes healthy eating easier in the new year ...

A new campaign to help encourage people to eat more vegetables has launched as part of Health Information Week.