The Centers for Disease Control and Prevention recommend that men have two drinks or fewer each day, while women stick to a ...

Diet and exercise are some of the most common topics in people’s new year’s resolution lists, but what products can you get ...

To promote this type of healthy aging, Emanuel does follow a regular dietary routine. He eats many of the same types of food ...

Jennifer Aniston at 56 is proof that health isn't about looking perfect—it's about feeling capable. By embracing functional ...

Experts say unrealistic expectations make holiday wellness harder than the schedule itself Small steps like short walks and staying hydrated can help keep routines consistent Progress matters more ...

Winter doesn’t always knock people flat, but it often leaves them feeling just unwell enough to drag through the day. Body ...

Here are 10 budget-friendly health and wellness items that support everyday routines and help promote comfort, mobility and ...

FRESNO, Calif. (KFSN) -- As we transition back into the regular school year, it's important to transition away from the summertime schedule we've been on. In today's Made for More Health, Dr. Casas ...

HARTFORD, Conn. (WTNH) — School is officially back in session for many districts, and others are heading back this week, which means it’s crunch time for families trying to get back on a healthy ...