Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...
Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...
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How ultra-processed food is central to your diet
Some diet experts have been warning us off highly processed or ultra-processed food (UPF) for years, but this month the ...
A new USC study found that young adults who ate more ultra-processed foods faced a significantly higher risk of prediabetes ...
What do diabetics, cancer patients, mentally ill, the depressed, the drug-addicted and those experiencing constant anxiety or attention-deficit/hyperactivity disorder ...
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