A basic guide to boogying down, whether that's at a wedding, a dance studio or alone in your kitchen. In this episode, experts offer tips on how to shake off that self-consciousness and find the beat.

If you dream of stepping up like Nora (Jenna Dewan) in “Step Up,” or getting down like Cadillac (Yahya Abdul-Mateen II) on “The Get Down,” it can be intimidating to figure out where to start. Ideally, ...

The New York dance instructor Angela Trimbur, known for her high-fun vibes, shares easy choreography for the season’s festive — and socially challenging — occasions. Credit... Supported by Text by ...

Share on Pinterest From improving mental health and mood to cardio fitness and weight loss, dancing can provide numerous health benefits — whether you’re a beginner or a pro. Photo by Rebekah Rinehart ...

Deaf dancer Shaheem Sanchez changes how Dulé Hill thinks about dance. Shaheem Sanchez is showing the world that the “deaf can dance.” Dulé Hill learns how Shaheem taught himself to dance after going ...