In A Nutshell Researchers discovered that chemical brake signals in the blood control when certain immune cells stop ...

Molecular hydrogen (H2 gas) is a natural gas that is gaining attention for its gentle but effective immunomodulatory effects.

Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.

Inflammation has to fight pathogens fast—but it can't get out of control. Researchers at the German Cancer Research Center ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

Researchers in Japan are exploring a future where the body itself becomes a health monitor, no screens or batteries required.

Potato chips are one of the most popular snack foods worldwide, but not all flavors affect the body the same way. While chips are fine as an occasional treat, certain seasonings and additives have ...

Stress due to grief or loss can alter the permeability of your gut, sometimes called “leaky gut,” making it harder to contain ...

The understanding of fat has evolved in recent decades. Once regarded as nothing more than passive storage reservoirs for fat, adipocytes are now recognized as critical players in metabolic and ...

When we think of depression, we often hear about chemical imbalances in the brain involving molecules like serotonin, norepinephrine, and dopamine. But there’s a growing body of research suggesting ...