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The post Affirmations and Journaling Prompts For the New Year appeared first on Blavity.

After a loss of any kind, these journal prompts for grief will help you learn how to come to terms with the stories you're telling yourself. Our editors independently select these products. Making a ...

Journaling is a great way to reflect on the past year and set intentions for the year ahead. Check out these January journal ...

Use these intentional questions to honor your journey, unpack challenges, and set the tone for a more aligned year ahead.

Keeping a journal is a potent instrument for personal growth, shown to enhance mental and emotional well-being. Among its many benefits, journaling can aid in problem-solving, managing stress, and ...

If you've ever wanted to try journaling but weren't sure how to start, you're not alone. A lot of people like the idea of keeping a journal but get stuck the moment they open to a blank page. What are ...

I’ve never been the sort of person who keeps a diary. There was that fluffy padlocked notebook in my tweens, but I only ever ...