Organizing your daily plans ahead of the week has never been easy. There's a much better way to tidy up your routine at work and school: journaling. Writing your thoughts on paper is the traditional ...

A diary is often treated like a private little habit—something you do when you’re emotional, bored, or trying to “be more ...

Our editors have handpicked their favourite wellness journals for practising gratitude and self-reflection in 2026. Shop ...

Zach began writing for CNET in November, 2021 after writing for a broadcast news station in his hometown, Cincinnati, for five years. You can usually find him reading and drinking coffee or watching a ...

This article is part of CNN Underscored’s “The Reset,” an editorial package featuring all of our articles aimed at giving you the information and product recommendations to help achieve any and all ...

Writing in a manifestation journal can help you make real shifts in your life and assist you as you embark on a transformative journey. Whether you prefer a detailed guide, gentle prompts, or a more ...

To reflect is to take the time to evaluate or meditate on the experiences and events in our lives, and view them either separately or in the context of our entire life to see how they have affected us ...