GUITAR SHOWCASE 2023: Finger tapping, also known at two-hand tapping, is an exciting technique which has been used by a number of guitarists over the years. The origins of this technique is often ...
Seattle — When our energy isn't aligned, our body stresses out and creates health problems. Emotional Freedom Technique (EFT), or "tapping therapy", can help greatly reduce anxiety and calm us down.
Tap your worries away? It may seem overly simplistic, but it just might be possible through the use of the emotional freedom technique (EFT). Tapping, or EFT, is a mind-body therapy that draws on the ...