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How to build muscles during MMA training: Tips and complete guidelines
Building muscles in MMA differs from bodybuilding. Here, muscles are forged through resistance, impact, and dedicated ...
When parents enroll their children in martial arts classes at Butler-area studios, they expect to see kicks, punches and ...
Singaporean-American MMA star Adrian Lee dropped a behind-the-scenes look at his training camp on YouTube, giving fans an ...
LAS VEGAS – Waldo Cortes-Acosta is set to appear in his fourth UFC bout since mid-March, and he's absorbing knowledge like a sponge. There have been more wins than losses. However, in the minds of ...
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