On the other hand, it's also important to keep in mind that overhydration can dilute sodium in the blood (hyponatremia), ...

When something is off with your digestion, it can be more than just a mere annoyance. It can be downright deliberating and, at times, painful. For some people, the problem is bloating and constipation ...

Simple kitchen ingredients may help relieve gas, acidity and heartburn naturally, offering gentle digestive support without ...

One of the most immediate consequences of eating late is acid reflux. This condition occurs when stomach acid flows back into your esophagus, causing discomfort and that burning sensation in your ...

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A healthy gut is very important for our overall health. It helps with digestion, absorbs nutrients, and supports our immune system. Our gut is filled with millions of tiny organisms, including ...

Gargle for two minutes a day. Digestion starts in the brain when the vagus nerve, running between the brain and the gut, sends signals triggering the production of stomach acid and digestive enzymes.