Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

Protein pasta has more protein, which may help build muscle and keep you full longer. Whole-wheat pasta has more fiber and ...

It can be difficult to tell how much protein a food contains just by looking at it. But these photos can help make sure your ...

Some surprising and not-so-surprising ingredients can turn any ordinary pancake batter into a protein-packed delicacy.

A good baseline: "Aim for at least 15 grams of protein for your snack," suggests Amanda Sauceda, MS, RD, a registered ...

Food and nutrition experts weigh in.

"Clear protein" is all the rage right now, and even if you've never heard of it, you may not be surprised that this superstar nutrient has been packaged into another trendy product. It seems like ...

If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can ...

Dylan Bailey, M.S., R.D., F.A.N.D. Contributor Dylan is a registered dietitian and fellow of the Academy of Nutrition and Dietetics who works to ensure accuracy in reporting science and research ...

Is that barely used container of whey protein powder haunting you from the kitchen cupboard? Maybe you went on a health kick, using it in smoothies for a nutrition boost. Or you tried that new recipe ...