It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

Aggressive, short-term diets might be seductive and deliver quick wins, but they are unsustainable and rarely deliver lasting ...

If you’re aiming to lose some weight and create a healthier lifestyle, the temptation can be to set ambitious goals and hit the ground running. Cutting down to 1200 calories and planning hours of ...

There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy lifestyle. Research shows that following the diet may not only help you maintain ...

Add Yahoo as a preferred source to see more of our stories on Google. The GM Diet is something of diet folklore. Some sources claim it was created by General Motors in the 1980s to persuade their ...

Fast food accounts for roughly 12% of daily calorie intake among American adults, according to Centers for Disease Control and Prevention data. For people trying to lose weight, avoiding fast food can ...

From low-carb to no-carb, it's hard to tell which diet will work when you're looking to slim down. Fad diets are a trendy and enticing way to lose weight because they promise quick results. Many find ...

Losing weight can benefit health, but it's important to avoid unsafe diets. Dietitians recommend avoiding diets such as ...

The GM Diet is something of diet folklore. Some sources claim it was created by General Motors in the 1980s to persuade their employees to lose weight. Yet, the diet is not mentioned on any General ...