Pairing a book for focus with one for escape makes reading richer.
When you get lost in a book, you often enter a trance-like state similar to meditation and that state is deeply protective.” ...
As our communities wrestle with loneliness, pleasure reading and the libraries that sustain it offers an affordable path to improve lives.
Real Simple on MSN
The hidden mental health benefits of books—and how to squeeze more reading (or listening) into your day
A juicy novel may be just what the doctor ordered.
If you grew up in the pre-internet era in a region where inclement weather during the winter months was the norm like I did, in a one TV household like I did, perhaps reading for pleasure became a ...
Deep reading, which involves critical, analytical, and empathetic engagement with text, is proposed as an effective method to ...
19don MSN
How reading strengthens your brain: The surprising benefits for memory, focus, and mental health
Reading is a simple yet powerful habit that boosts brain health and mental well-being. Experts say it reduces stress, improves focus, supports better sleep, and helps prevent cognitive decline.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results