Overview: YouTube Shorts limits help parents reduce endless scrolling and protect kids’ focus, sleep, and daily ...

Screens are everywhere, but how much time spent scrolling on them is too much? An expert explains the impact of screen time ...

Did you know that the typical child spends a massive portion of their day, over 7 hours, busy with activities that include a ...

I'm a mom of three boys and noticed their screen use increased over time. I also noticed behavioral changes when they were on screens too long. I implemented four rules that have helped my kids cut ...

In an era where digital devices are everywhere, the term “screen time” has become a buzzphrase in discussions about technology’s impact on people’s lives. Parents are concerned about their children’s ...

Healthy habits you’ve been sold that aren’t actually good for youNever mind the fact that the phones are robbing us of hours ...

The UK will publish its first under-5 screen time guidance in April. It targets passive viewing after research linked very ...

‘Schedule’ lets you block apps at a particular time without needing to tap your phone to the Brick. Once your scheduled focus ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

A child glued to a mobile phone. A parent asking, “Bas ab band karo…” And an inner guilt whispering, “Am I failing as a ...