New research shows long-term sleep problems may change gut bacteria, increasing inflammation and health risks beyond the ...

People with sleep disorders share gut microbiome patterns tied to fiber and inflammation, pointing to a possible link between ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...

As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...

Many people experience problems sleeping including not getting enough sleep, not feeling rested and not sleeping well. This ...

Respiratory and sleep medicine physicians share collaborative measures to diagnose and treat comorbid sleep disorders and ...

Adults with gastrointestinal (GI) diseases are significantly more likely to experience sleep disturbances than those without GI conditions, a new study involving more than 10,000 individuals has found ...

Restless or too little sleep can make us feel unfocused and indecisive the next day. Valerii Apetroaiei/iStock via Getty Images Plus Imagine you got a rough night of sleep. Perhaps you went to bed too ...

Researchers looked at more than 88,000 people’s data from the UK Biobank, a large-scale biomedical database in Britain, and ...

While many articles reference common experiences like exhaustion, work-life balance, and health challenges when addressing ...