Charles Christian anchors the evening news for News-Press NOW and also serves as an ordained minister at United Methodist Churches in Union Star and Helena, Missouri. Charles, St. Joseph News-Press, ...

GREENSBORO, N.C. — A stark warning from child safety advocates tonight: the Trump administration is slashing a nearly 30-year-old program designed to save babies’ lives. For decades, the Safe to Sleep ...

I recently read an article in Men’s Health about sleep coaching. It turns out that sleep coaching is becoming a big business these days. The gym Equinox has a program, several of the more popular apps ...

New peer-reviewed research has found that a better sleep program from popular mindfulness app Headspace reduced symptoms of insomnia in 29% of participants with just 10 minutes daily practice. Getting ...

So I chose ChatGPT to help me get back on track, and it’s already done wonders. Within a week, getting real sleep again went ...

An evidence-based web-app helped children with epilepsy to fall asleep on average 16.5 minutes earlier. A new UK-wide ...

Ending the life-saving program comes as sleep-related deaths increased by 12% between 2020 and 2020. Researchers believe infant deaths could be on the rise again because of the challenges from the ...

A writer's experience trying Ananda Resort's Sleep Enhancement Program in the Himalayan Mountains, and whether it helps with insomnia. Photo: Courtesy of Ananda in the Himalayas Naresh Perumbuduri, MD ...

A study involving nearly 200 adults reveals whether meal timing really improves sleep or whether the effect is less than ...

A St. Joseph Youth Alliance program offers safety for infants and peace of mind to parents. The Safe Sleep program is for children who are newborns up to a year old. Parents receive a free survival ...