The arrival of the holiday season often brings with it the stress of busy social calendars, procrastinated shopping and family obligations. Brittney Schrick, extension associate professor and family ...

If you've decided that 2025 is your year to finally improve your golf game, you're probably aware that actually practicing is a good place to start. But finding time to practice can difficult with a ...

Scroll down for a transcription of this episode. When we devote a little time to the other people in our life, we actually feel like we have more of it. Our guest tried a practice to regain control of ...