Returning to running postpartum presents challenges such as musculoskeletal pain and pelvic floor dysfunction for some females, but there is little guidance on developing and progressing postpartum ...

Objective To evaluate best practices for neuromuscular training (NMT) injury prevention warm-up programme dissemination and implementation (D&I) in youth team sports, including characteristics, ...

A free 15-week training program is launching in Louisville to help runners and walkers prepare for the 2026 Humana ...

I get several phone calls and emails a week from parents of athletes who tell me that their young athlete is struggling and it seems to be “mental.” I then ask for more details about what kinds of ...

Combat sports training elicits a complex array of physiological adaptations that span the neuromuscular, metabolic and biomechanical systems. Athletes undertaking such training programmes experience ...