I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say ...

From fast-food to ultra-processed snacks, a high-fat diet eaten over the long term may trigger biological changes in the ...

New research finds that certain eating patterns, including focusing on whole, minimally processed foods, can help lower your ...

The Mediterranean diet helps women live longer, according to research. Here, discover how it boosts longevity and what you ...

We all wish there was a bulletproof answer on how to lose weight. Every day, another celebrity is enthusing about the ...

Rose published a study with similar findings in April 2023, after analyzing the carbon footprints of six types of diets: ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

While they're very different, both the keto and Mediterranean diets have been shown to help people lose weight and lower ...

Share on Pinterest A fish oil-enriched keto diet appeared to help prevent lung cancer nodules in a mouse study. Image credit: Marcel/Getty Images. Ketogenic diets are being studied for their potential ...

Despite years of scientific consensus debunking the "Blood Type Diet," the D’Adamo family has successfully transformed a ...

The promise of personalized nutrition based on blood type has captivated health enthusiasts for decades. Since its introduction in the 1990s, the blood type diet has claimed to provide transformative ...