You don’t have to be a rookie to make mistakes when you work out. In fact, folks who think they got it figured out are often more likely to err when it comes to their workouts: They find a plan that ...

Get ready for a workout that targets your laugh muscles! This workout fails compilation is full of ambitious reps, questionable form, and moments where confidence showed up but balance did not.

In this week's episode of Party Politics, co-hosts Brandon Rottinghaus and Jeronimo Cortina break down a packed week in Texas and national news. The state's National Guard faces scrutiny after troops ...