Daylight saving time is the period between March and November when most Americans set their clocks forward to gain more daylight in the evenings.

You might feel like the days and weeks are slipping by. Here is how one psychologist says you can shift your experience of ...

Daylight saving time in 2025, when clocks change by an hour, has begun. Here's a look at when exactly we "spring forward" and how daylight saving time works. What time exactly does the time change for ...

Daylight saving time is ending this weekend, giving Americans an extra hour of sleep and requiring them to change clocks. The twice-yearly time change is somewhat controversial, with calls to either ...

Beth Ann Malow is a professor of neurology and pediatrics at Vanderbilt University. As people in the U.S. prepare to turn their clocks ahead one hour in mid-March, I find myself bracing for the annual ...