Key Points Use sensory cues and gentle language to sort sentimental clutter without overwhelming emotions.Start with easier ...

When my therapist suggested decluttering might ease my anxiety and OCD symptoms, I was skeptical. I decided to try it and started looking for a method that might help me with the process. It became ...

Choose one spot in your home that needs some decluttering (something you feel can be done in one session), such as a basket in your living room that’s been collecting items all week, a junk drawer ...

Regularly decluttering your home is always a good idea. It helps you think more clearly, breathe a little easier, and free up ...

Decluttering is a process of simplifying and organizing your living space by removing unnecessary items. It's an essential activity that can provide a sense of calmness and help you feel more in ...

Decluttering can help reduce visual distractions and benefit mental health, attention, and working memory. If getting started is hard, focusing on a small area at a time or trying a popular method can ...

Autumn is always such a great time to refresh your home and everyday lifestyle. Are you already planning to deep clean your carpets and rugs, clean all of your home's windows, and wipe down all ...

Excess clutter in living spaces can contribute to stress and issues with mental health. Understanding how to declutter can provide significant mental and physical health benefits. Decluttering ...