Yoga Journal on MSN
The trick to coming into this intense backbend? Trusting yourself.
As you straighten the arms, remember to keep the chest from moving forward; instead, lift straight up. If the elbows splay as ...
GOLF Magazine Teacher to Watch Jake Thurm gives us a backswing drill we can work on anywhere, even without a golf club.
Asthma is a respiratory condition caused by inflammation and constriction (narrowing) of the airways. It can cause symptoms such as shortness of breath, coughing, or wheezing. Asthma is a long-term ...
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