VO2 max, the measure of how much oxygen the body consumes during exercise, has become a ubiquitous tool for professional ...

VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

VO2 max is one of the best indicators of your cardiovascular fitness—do you know yours?

Q: My niece, a fitness trainer, told me to have the VO2 Max test done so that when I work out I am working at the level that gives me the most benefit for fat burning. She also suggested visits with a ...

This study investigated the predictability of maximal oxygen intake from three different submaximal heart rates assessed during an initial and follow-up ride on a cycle ergometer. Twenty-four healthy ...