Cape Town – South African trail runners Christiaan Greyling and AJ Calitz have broken the Guinness World Record for the greatest vertical distance on foot, on Table Mountain’s Platteklip Gorge. The ...

African mudcloth table runners are a beautiful addition to any home, bringing the rich cultural heritage of Africa into your ...

By the first week of January, my house always looks like three different seasons collided: leftover Christmas, half-finished projects, and a pile of “I’ll deal with that later” by the back door.

Christmas décor is already a task. The food must be top-notch and the decoration impeccable. But if you miss the opportunity to decorate your table with festive tablecloths and table runners, on which ...

Cotton table runners are an easy way to elevate the look of any dining space. They are versatile, affordable, and come in a variety of designs. Be it a formal dinner or a casual brunch, these runners ...

Some might call it old-timey, but to me, this classic pattern brings holiday cheer. The moment I spot the Christmas tree motif, I’m instantly transported to years past—hot cocoa in hand, carols on ...

If there’s a secret to running faster, a quality run coach can provide that sage advice. A certified run coach will see patterns in success in the athletes they work with year after year and bring ...

The build-up to Christmas 2025 always brings a cosy mix of hot cocoa, soft carols and that warm buzz that settles in once the lights go up. I love this part of the season because it gives every room a ...

You might already know that running injuries rise in winter, partly because our muscles are tenser in chillier climes. Slippery surfaces and decreased visibility don’t help, either. But according to ...

Christina is an editor and writer who lives in the mountains near Jackson Hole, Wyoming. She's been planning, writing, and editing food, fashion, and lifestyle content for over 15 years as the ...