The DB Method: The DB Machine
amazon.com
The DB Method: The DB Machine
Our method works your entire lower body (glutes, quads, thighs, hamstrings, hips, and calves) and core. You can also use the machine to isolate just your chest, arms and abs. We offer a full body workout for maximum results in minimum time.
11 months ago
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#Squat Challenge
3 comments |  SQUAT Challenge  It's not too late to join our SQUAT Challenge. Here's our Janice & Leanne showing us how to do a squat. Can you guess where they were? To find out more - https://bit.ly/3myuFWF #SquatChallenge2021 | TinyLife | Facebook
3 comments |  SQUAT Challenge  It's not too late to join our SQUAT Challenge. Here's our Janice & Leanne showing us how to do a squat. Can you guess where they were? To find out more - https://bit.ly/3myuFWF #SquatChallenge2021 | TinyLife | Facebook
Facebook3 weeks ago
SQUAT CHALLENGE! Can you do it? 🔥 Drop into this fun squat challenge and feel those legs & glutes wake up! 💥 Ready to get moving again and feel strong? Get my 7 Days, 7 Dances guide—it’s FREE! Just comment 7 below, and I’ll send it to you! ✨ Follow along for daily motivation & inspiration for women 40 who miss moving their bodies—let’s do this together! 💃💪 This original by @thehartesisters we modified to not get on the ground! #squatchallenge #womenover40 #fitover40 #strongertogether #moveyo
SQUAT CHALLENGE! Can you do it? 🔥 Drop into this fun squat challenge and feel those legs & glutes wake up! 💥 Ready to get moving again and feel strong? Get my 7 Days, 7 Dances guide—it’s FREE! Just comment 7 below, and I’ll send it to you! ✨ Follow along for daily motivation & inspiration for women 40 who miss moving their bodies—let’s do this together! 💃💪 This original by @thehartesisters we modified to not get on the ground! #squatchallenge #womenover40 #fitover40 #strongertogether #moveyo
Facebook9 months ago
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